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How to Make Low-calorie Ice Cream?


Blueberry Yam Ice Creamice cream24PX  PNG ICO ICONS DOWNLOAD



Is there healthy low-caloriecalories24PX  PNG ICO ICONS DOWNLOAD ice cream? Of course! Next, I will introduce you to the healthy low-calorie and delicious blueberryblueberry24PX  PNG ICO ICONS DOWNLOAD yam ice creamice cream24PX  PNG ICO ICONS DOWNLOAD recipe.


Yam ice cream is a kind of pseudo-ice creamice cream24PX  PNG ICO ICONS DOWNLOAD. It uses healthy yam mud with milk and a little sugar. After chilling, it has the soft taste of ice cream and the fragrance of milkmilk24PX  PNG ICO ICONS DOWNLOAD. The low card is still healthy, let's try it together!


Only high-quality water can make blueberry jamjam16PX PNG ICO ICONS DOWNLOAD sweeter. Glacialpure refrigerator water filter can resolve the water problem you've met.

emotion girl holding two ice creams


Raw Material:

Fresh blueberry




White sugar


iron stick ram


  1. Take an oil-free, water-free pot;
  2. Add blueberries and white sugar (3:1);
  3. Add a little water (to protect the bottom);
  4. Cook on low heat, keep stirring;
  5. Add half a lemon;
  6. Boil the empty jam bottles in boiling water for three minutes in advance;
  7. Put the jam in the bottle;
  8. Cool and put in the refrigerator;
  9. Yam cut and peeled;
  10. Put in the steamer (15-20 minutes);
  11. Press yam into mud;
  12. Add white sugar and milk;
  13. Stir well;
  14. Mixed yam mud fill into a pastry bag;
  15. Dilute jam;
  16. Make a base of yam mud;
  17. Topped with jam.


Recipe Video:


Glacial Pure- colorful drinks-making video

Every day, we provide simple recipe videos that you want to try immediately, as well as environmental videos that focus on drinking water and health!


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  • Bruce Gao
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