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Home-made Healthy Refreshing Drink


When you eat a big, high-fat, high-calorie meal, your appetite will get worse. Today I recommend some refreshing drinks.The method is simple, and the face value is very high, the greasy effect is first-class, so that your appetite becomes better and better.

1、Strawberry Soda

The secret of this drink is homemade strawberry jam, without adding more sweet, you can feel refreshing after a sip.


 You will need....

-Fresh strawberry 300g,Berry sugar 180g,lemon juice 20g,soda water

STEP 1:Wash and dry the strawberries and cut them into small pieces.

STEP 2:Add granulated sugar to the cut strawberries and mix well.

STEP 3:Cover with plastic film and place in refrigerator for more than 2 hours. 


 STEP 4:Static strawberries will leak water.Pour all into the pan and stir-fry over high heat.(Use a non-stick pan instead of an iron pan.)

STEP 5:Stir-fry until the strawberries are soft, then boil them slowly over medium heat. Remember to stir frequently to avoid sticking to the pan.

STEP 6:Dry to a thick state, you can turn off the fire.

STEP 7:Add lemon juice and mix well to make the taste sweet and sour and more refreshing.


 STEP 8:Put the jam in a clean container and keep it sealed in the refrigerator.

STEP 9:When you want a drink, scoop a spoonful of strawberry jam and pour in soda water. Strawberry soda is ready.

Strawberry jam can also be used to spread bread, make desserts and so on. 

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  • Bruce Gao
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